Fitness – 𝐴𝑠ℎ𝑎 𝐺𝑢𝑡𝑖𝑒𝑟𝑟𝑒𝑧

Couch Potato Syndrome.

“What do you do when motivating discipline fluctuates?” I feel undisciplined again… (an excerpt from the beginning of lockdown…) The soft sheets made me sink lower to an eclipse of lazy stupor, my dear cat Hugo, looking from under the blankets in her somewhat worrisome but caring way, her paw nestled on my wrist, IContinue reading “Couch Potato Syndrome.”

Workout Blues

I woke up today feeling like I was not up for my morning workout routine. Oooh dear. I did not want to get up from my bed. I just wanted to doze off and wake up when I felt like it. Perhaps, to wake up only when I felt hungry and go back to bedContinue reading “Workout Blues”